Day 2 and Day 3 of Mission RS

Day 2 was a workday and as always it challenged me to be very self-disciplined even when I am tired as hell. My food list as I remember it is as follows:

3 eggs with toast, salsa and a bit of jelly
two boiled eggs with an apple
half a blt - 300 cals
carrots, broccoli, little tomatoes and walnuts
muscle milk and a banana
yogurt, strawberries and some shredded mini-wheats
multi-grain bagel with low-fat cream cheese

I ate at roughly 6am, 9am, 12pm, 3pm and 9pm. I was hungry as a motherfucker after not getting my six o'clock meal and went a little over board at 9. I haven't figured how many calories I ate but it probably wasn't more than 2200 given the small portion sizes. Unfortunately, I haven't been able to find a way to get more protein into my diet during work. I also didn't exercise but they may be a good thing because I was (and still am) sore, especially my legs.

Day 3

I stumbled home after being up most of the night as usual and ate some egg tacos then hit the sack until about 1pm. After thinking about my food today I realized that I ate very little over a 16 hour period from 9 last night until 1 today.

after getting up i ate 3 boiled egg whites and an apple. studied for about an hour, hit the gym for a pretty intense workout came home fixed supper ate and ran 2 miles where I experienced big time stomach problems.

Yoga, typing then bed. I'm done.